About AAYUSH by AASH

A Mindful Approach to Everyday Wellness • LeeAash Wellness

At AAYUSH by AASH, wellness is more than a routine. It is about creating a deeper connection with your body, mind, and everyday life through intentional movement, breath, and natural self-care.

Meet Aash

FOUNDER • LEAD YOGA GUIDE • HOLISTIC WELLNESS PRACTITIONER • LEEAASH WELLNESS

Welcome!

I’m Aash (Asha JaitLee), a Yoga practitioner, an Ayush Certified Yoga & Wellness mentor, Yoga Alliance Certified Face Sculpt Tutor and the founder of AAYUSH by AASH and Leeaash Wellness. My approach is rooted in traditional Yoga and thoughtfully adapted for modern life—helping people move with awareness, breathe with intention and build sustainable wellness practices.

At AAYUSH by AASH, wellness is never treated as a rigid routine. It is an invitation to deepen the relationship with your body, mind, and everyday life through conscious movement, breathwork, and natural facial self-care rituals.

"Wellness begins with listening to yourself. Create space to move with awareness, breathe with intention, and return to what feels true."

Consistency Over Perfection

My teaching philosophy centers on mindful autonomy, intuitive alignment, and deep nervous system regulation. Rather than forcing the body into predefined shapes, we listen closely to its whispers, honoring your unique anatomy and energetic capacity each day.

Every practice blends somatic awareness with functional mobility, calming mental chatter and releasing chronic spinal tension. We believe true transformation happens through gentle, sustainable daily consistency.

"Your mat is a sanctuary, not a performance. Move at your own rhythm, let each breath anchor you, and honor where you are today."

A Journey of Mindful Living

Asha’s path began over a decade ago through immersion into traditional ashram practices and contemporary movement kinesiology. Seeking remedies for modern burnout, stress, and physical fatigue, she devoted years to refining holistic self-care disciplines.

Having guided hundreds of practitioners through private studio sessions, workshops, and immersive retreats, Asha founded the AAYUSH Wellness Club and Leeaash Face Sculpt—bridging ancestral wellness wisdom with accessible daily rituals for sustainable vitality.

"The journey is not about arriving at a destination; it is about cultivating ease, clarity, and kindness toward yourself every day."

Asha — Founder & Mindful Yoga Guide at AAYUSH by AASH

Our Five Core Values

The foundational principles that guide every class, session, and self-care ritual at AAYUSH by AASH.

Mindful Living

Creating intentional awareness in the way we move, breathe, and navigate everyday life.

Holistic Wellness

Looking at well-being as a harmonious connection between body, mind, and everyday lifestyle.

Natural Self-Care

Encouraging simple, organic, and intentional ways to care for your body and facial wellness.

Consistency Over Perfection

Building gentle, sustainable wellness habits day by day rather than chasing impossible standards.

Inner & Outer Well-being

Creating balance between how you feel within and how you authentically express yourself outwardly.

GOVERNMENT & GLOBAL ACCREDITATIONS

Official Certifications

Grounded in authentic yogic traditions and formally certified by the Ministry of Ayush (Govt. of India), Yoga Alliance International, and CEED International.

Yoga Wellness Instructor Certificate - Ministry of Ayush
MINISTRY OF AYUSH • GOVT. OF INDIA

Yoga Wellness Instructor

Certified by the Yoga Certification Board (YCB) under the Ministry of Ayush, Government of India. Evaluated by PQMS Quality Services.

Certificate No: P020198488
Validity: 01-Sep-2025 to 31-Aug-2030
View Official Certificate PDF ↗
Diploma in Yoga Teacher Training - CEED International
CEED INTERNATIONAL • ISO 9001:2015

Diploma in Yoga Teacher Training

Awarded with DISTINCTION by CEED International (A Centre for Education, Training and Counseling under aegis of Ceed Edu-Solutions).

Enrollment No: SYTCERCD16600
Examination Date: April 2025 (Issued May 2025)
View Official Certificate PDF ↗
Face Yoga Teacher Certificate - Yoga Alliance International
YOGA ALLIANCE INTERNATIONAL • MAYOGA

Face Yoga Teacher (50-Hour)

50-Hour Teacher level training in face anatomy, face exercise, face massage, breath work & stress management by Manappuram Yoga Centre.

Reg No: YAI/IND/KER/24MY2205/2603/163
Course Duration: 09/01/2026 – 09/02/2026
View Official Certificate PDF ↗

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